If you don't blanch these 6 types of food, you could be in danger!

These six types of food are common and nutritious ingredients in our daily diet, but if they are not properly processed, they may pose a threat to our health.
Blanching is a simple and effective method that can remove harmful substances from food, ensuring our food safety.
Only by properly blanching these foods can we fully enjoy their deliciousness and nutrition.
In short, we must be cautious when dealing with any food. Only by understanding their characteristics and choosing the right processing methods can we truly protect our health.
Hopefully, everyone will pay attention to these details in future cooking to make every meal healthier and safer.